Our resilience group offers a safe and empowering space where trans* people can learn to navigate challenges and stressful situations with greater strength and confidence.
Here, you will find support, shared experiences and practical tools to strengthen your inner balance and navigate difficult situations with confidence. Through mutual inspiration and practical exercises, we build personal resourcestogether to help you move through life with greater self-confidence and resilience.
Strengthen Your Inner Strength and Find Your Own Path
This group is for trans* people who want to build resilience and find greater inner balance – especially if you:
- Experience stress at work, within your family or relationships, or while exploring your identity
- Want to develop constructive ways of dealing with stress, emotional strain and pain
- Experience difficulties concentrating, exhaustion or sleep problems
- Want to actively improve your quality of life
- Want to discover new ways to maintain or regain your well-being
- Want to find ways to experience more joy in life
- Are ready to consciously make time for yourself
What Can You Expect?
Finding Strength Together
We develop strategies to build inner strength and navigate life’s storms. Sharing experiences, practising mindfulness and supporting one another help you work through difficult moments and reconnect with your sources of strength.
Your Strength, Our Community
The group provides a safe space to strengthen your personal resilience. With the support of the group, you can develop the confidence and resources to face life’s challenges.
Space for Growth and Strength
We explore how challenges can become opportunities for growth. Through practical exercises and mutual support, we develop ways to strengthen mental resilience and nurture joy in life.
Strength Begins with Connection
This is about more than coping with difficulties – we celebrate growth, empowerment and community. Together, we learn how to navigate challenging situations and emerge from them feeling stronger.
Practical Details
- Meetings: Every two weeks, approximately 3 hours
- Individual conversations: One before the group begins and one after the group ends
- Location and time: To be announced, depending on the number of participants (Vienna)
- Cost: Contribution towards expenses according to your financial means
- Facilitators: Pedro & Valerie
Information & Registration:
📧 hello@transv.at
📞 0677 639 48 446
🌈 “Trans* Journey Support”
request next starting time
Resilience group with psychosocial support throughout your transition
Supported. In-Depth. Stronger Together.
Trans* Journey Support is a resilience group for trans, non-binary and gender-diverse people who are looking for opportunities to share experiences and receive psychosocial support during their transition.
The group is facilitated and guided, with a clear thematic structure.
It offers space to reflect on personal issues in a safe and supportive environment and to grow together.
The group is open to people of all ages and is particularly suitable for those looking for additional guidance, stability and a professionally facilitated structure.
Topics & Focus Areas
💬 Guided reflection and thematic activities
🧠 Psychosocial support and practical methods
🤝 Sharing experiences relating to identity, relationships, mental health and everyday life
🌱 Building personal resources, self-care and empowerment
🔐 A safe and supportive environment with clear group guidelines
Language: German
Focus: Structured peer exchange, psychosocial support and personal development
Who can join: All trans, non-binary and gender-diverse people, with no age limit
📅 Next group: To be announced. Meetings are planned for the first and third Tuesday of the month.
📧 Registration required: hello@transv.at
📍 Location: Queer Base, Schlüsselgasse 3/3, 1040 Vienna, Austria
📞 Phone: 0677 639 48 446
🔗 Latest dates and information: Follow our social media channels or contact us by email.