🌈 Craniosacral Biodynamics, Kinesiology & Resilience Training
Arrive. Breathe. Find new strength.
The journey towards understanding your own gender identity and living an authentic life can involve intense physical and emotional experiences. Minority stress, uncertainty, rejection and challenging phases of life can take a great deal of energy.
Here, you are welcome to simply be, settle in and take time for yourself.
Through craniosacral biodynamics, kinesiology, mindfulness and resilience training, we create a safe and supportive space where you can become more aware of your body, find calm and strengthen your personal resources.
🌱 Craniosacral Biodynamics
Gentle, body-oriented support to help you relax, breathe deeply and develop a greater awareness of your body.
🌱 Kinesiology
A body-oriented method that uses muscle testing to offer impulses for personal exploration of stress, inner resources and balance.
🌱 Resilience & Empowerment
Together, we explore what makes you feel good, what strengthens you and how you can stay connected to yourself, even during challenging times.
This includes, among other things:
- Discovering your own sources of strength
- Learning to navigate stress and minority stress
- Body awareness and self-care
- Self-acceptance and inner strength
- Recognising and respecting your personal boundaries
- Developing strategies for greater stability in everyday life
You don’t always have to be strong. Sometimes, strength simply begins with taking good care of yourself.
Fees
€60 per session. If you are experiencing financial difficulties, we can find a solution together – we want to make sure that no one is excluded!
Your Practitioner
Mag. Pedro Kattinger
Educator · Resilience Trainer · Mindfulness Trainer · Craniosacral Biodynamics Practitioner
These services are intended as complementary support and do not replace medical or psychotherapeutic treatment.
📞 0681 204 024 12 (WhatsApp)