🌿 CRANIOSACRAL & LIFE COUNSELLING

Introductory Sessions at the Mariahilf Neighbourhood Centre

Time to relax, find your bearings and regain your strength

Sometimes, all we need is a safe space to take a breath, relax and sort through our thoughts and feelings.

We offer two introductory sessions at the Mariahilf Neighbourhood Centre:

🌿 Craniosacral Biodynamics with Pedro

Gentle, mindful bodywork to support relaxation and self-regulation.

Craniosacral Biodynamics may help you to:

• Reduce stress and inner tension
• Calm the nervous system
• Enhance body awareness and well-being
• Find calm and restore balance

Introductory session:
Approximately 20 minutes

💬 Life & Social Counselling (LSB) with Valerie

A confidential counselling session offering support with personal issues and life challenges.

Possible topics include:

• Difficult or stressful life situations
• Change and finding a new direction
• Stress and feeling overwhelmed
• Personal growth and decision-making

Introductory session:
Approximately 20 minutes

📍 Mariahilf Neighbourhood Centre
Bürgerspitalgasse 4–6
1060 Vienna, Austria

🗓 Every first and third Thursday of the month

Please check our events calendar for the next date.

⏰ 6:00 pm – 9:00 pm

Appointments are also available by arrangement.

We also keep a few flexible slots available for walk-ins.

👉 Registration / Appointments:
hello@transv.at

♿ Wheelchair accessible
🌈 Trans*-, queer- and LGBTQIA+-friendly
🤍 Everyone is welcome

Mag. Pedro Kattinger & Mag.a Valerie Lenk

A service for body, mind and personal growth.